• Jewel neck snap front warm-up with two patch pockets, knit cuffs, and a cell phone pocket. Center back length 27.75″.

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Jewel neck snap front warm-up with two patch pockets, knit cuffs, and a cell phone pocket. Center back length 27.75″…. More >>

Cherokee Snap Front Warm Up Poly/Cotton Poplin with Soil Release Scrub Jackets Womens, Leapin’ Lilypads; M

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Most of us become cranky when we are tired. However, chronic fatigue can make your life miserable as well as turn you into a short tempered, “nasty care” provider. Making time for yourself is essential to you being efficient in all areas of your life. I have a friend who is a busy professional and for the most part he is cranky, critical and very unhappy with the rat race of life that he is caught it. He is no more busier then most nurses or health care providers but feels that he has no time to exercise or manage his health. Your personal health is one of your most important assets. It is not something that you take casually or light hearted. It is a fact, that you will perform better as a nurse when you feel better and your energy is high. The way you do that is by good old fashion exercise, as well as limiting the amount of garbage you are eating.

If you are new to exercise or have been in a slump and have not been working out, start slowly. Focus on the habit and not so much the duration of the work out. Starting with 15-20 minutes a day of getting your heart pumping (aerobic activity) will do wonders for you both physically and emotionally. Of course as you progress you need to do more, but start with attending to the habit. Your body will start to crave exercise and you will notice a difference in your performance as a nurse. Exercise also has a tendency to make people re-consider eating garbage. No one wants to spend time burning calories and improving their health and then dump a load of bad cholesterol in their arteries. You shouldn’t expect to master your diet in week, but exercising will automatically help you to be more health conscious with your selection of food. Taking care of yourself is critical to the quality of your career. Your well being is key to you being able to really provide good care to others.

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***Updated 2010: Includes Practice Test Questions***

Ambulatory Care Nursing Exam Secrets helps you ace the Ambulatory Care Nursing Exam without weeks and months of endless studying. Our comprehensive Ambulatory Care Nursing Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and concept that you need to know to ace your test. Our original research reveals specific weaknesses that you can exploit to inc… More >>

Ambulatory Care Nursing Exam Secrets Study Guide: Ambulatory Care Nurse Test Review for the Ambulatory Care Nursing Exam

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With time and experience a good nurse realises the importance of keeping calm in every situation. They learn to handle difficult situations as mistakes due to emotional turmoil can cause irreparable harm. They may get attached to a patient and seeing them suffer can affect their work but nurses do not have the luxury of making mistakes or human errors. They need to perform even the smallest task perfectly since the tiniest mistake could lead to a fatal result. Nurses have the lives of many patients in their hands hence they need to realise the extent of responsibility they have on their shoulders. Their personal lives need to be put away as soon as they step into their work space. The disjointed hours may interfere in their social lives but nurses realise that healing and helping humanity is far more important.

Nurses often have to deal with traumatic situations, people with varying personalities and needs and through it all they need to maintain their calm. They have to be the support the doctors need in emergency situations and always help comfort the patients. They need to be alert all the time and deal with each task sensibly. They have to have a fine balance between feeling compassion for a loss of life and suffering of a patient at the same time not letting that compassion turn into hopelessness. Often times they may not get any rest especially in emergency situations. They may be working through weekends or all through the night. They cannot let their personal issues interfere with the face they present to the patients. They should be professional at all times and keep in mind all the things they have learnt through nursing schools. Nursing students sometimes find it hard to move on after a particularly traumatic experience. But a good nurse has the needed qualities of emotional stability even in times of dire stress.

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