Triathlon 101: Essentials for Multisport Success
Triathlon 101: Essentials for Multisport Success
Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success. In this new edition, you’ll learn these techniques and strategies: Choose the best equipment for your goals, terrain, and budget. Create your own triathlon program for various distances and events. Know how, when, and what to eat and drink wh
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This was the very first triathlon book that I read. I was sitting with a friend one day when he mentioned that he had an uncle who was 50+ and doing world class Ironman races. At the time I was 34 and feeling pretty whipped an out of shape. Something about the conversation inspired me and I was off to the library the next day and came back to work with a stack of triathlon books. I studied and prepared for my first race which I did later that year. My first race was an eye opener and I certainly got a lot of things wrong.
It had been several years now and I absolutely LOVE triathlon racing. I am not a tri fanatic but it is a great way for me to stay in shape. Triathlon training has made me healthier and more efficient than when I wan in my twenties. I continue to get inspired by watching aged athletes compete. If I am blessed to be around for a long time, it is my hope that I can race until my time is up. This book is a great start for beginners and I still practice the wise instruction that I first got from this book.
Ahh yes…..your first race is kinda like your first….
Well…maybe not that good..
BUT you sure get a sense of accomplishment from nailing your first race. I don’t know about the mountain bike dude… I suppose if was an Xterra race up in Tahoe then it would be appropriate but doesn’t sound like that was the case. Memorable indeed! : )
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