Body Champ BRM3600 Cardio Dual Trainer
Body Champ BRM3600 Cardio Dual Trainer
- Patented elliptical motion design technology
- 2-in-one design allows you to use it as Elliptical Trainer or Exercise Bike
- Electronic console shows Time, Speed, Distance, Calories Burned, and Pulse Rate
- Advanced Magnetic Adjustable Resistance System
- Seat adjusts vertically and horizontally to fit users with different sizes
This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The advanced magnetic resistance system provides quiet and smooth rides with zero impact to your knees. The electronic console displays Time, Speed, Distance, Calories Burned, and Pulse Rate. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.
List Price: $ 349.99
Price:
TIP
Osteoporosis is a dreaded condition for most women, it can be prevented if you are a little bit careful with your lifestyle. Start weight training exercises to prevent this condition. You have to do exercises that force your muscles to exert pressure on your bones. This strengthens not only your bones, but your muscles as well.
Eat a lot of protein and introduce the right amount of carbohydrates in your diet. Water aerobics, stair climbing and walking are some of the exercises that you can do to strengthen those bones. However, you should only do low impact exercises for your muscles and bones.
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