Body Champ BCB807 Mid-Width Weight Bench with Arm Curl

1 December 2010 No Comment

Body Champ BCB807 Mid-Width Weight Bench with Arm Curl

  • Sleekly designed 38-inch mid-width weight bench for the home
  • Equipped with removable arm curl pad, leg developer, and adjustable uprights
  • 2-1/2-inch adjustable uprights with power arc crutch tips and safety bar locks
  • Advanced leg developer with Olympic Sleeve Adapter and adjustable form rollers to fit different users
  • Thick boxed-style backrest with quick adjustment for military position

This 38-inch mid-width weight bench with the contemporary arc-shaped main frame design. This bench is equipped with Arm Curl Pad, Leg Developer, and Adjustable Uprights.

List Price: $ 199.99

Price:

TIP


Cadence is simply the amount of time that you take to complete a rep of an exercise. Pumping muscle will lead to you lifting weights more on momentum rather than with the strength that is needed. As a newbie to the exercise form, you will not be able to carry this on for long, as your muscles need to be conditioned to do that. Moreover, you run the risk of injury. Instead, begin slowly – a count of two to complete a lift of weight and another two to bring it down. This will give you better control over your grip as well as the results you get from it.

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